"Are you grieving the loss of a loved one, a job, or your home country? Are you seeking new tools and strategies to process your grief and recover more effectively? If so, this episode is for you. In this deeply insightful conversation, Mehran Sorourian, host of Immigrant Conversations, sits down with Kiana Naimi to explore the complex emotions of grief and recovery. Together, they discuss practical approaches to healing, how to navigate the grieving process, and how to embrace personal growth after loss. Tune in to hear about: >Effective tools for coping with grief and finding emotional resilience. >How to process loss in a healthy way, whether from the death of a loved one, a job, or even your country of origin. >The importance of self-compassion and creating space for healing during difficult times. >How to embrace recovery and move forward while honoring your pain. >Whether you're mourning a personal loss or facing the emotional challenges of immigration and displacement, this episode offers valuable insights for navigating grief and embracing a path to emotional recovery." Bio: Kiana Naimi is an Iranian_American Licensed Clinical Social Worker in California that specializes in grief and loss. Kiana has earned her Master's in Social Welfare from UCLA and has worked with diverse populations throughout her clinical experience. She currently provides therapy to individuals across the lifespan who have experienced various losses via Telehealth, her practice is called Soulh psychotherapy. www.Soulhpsychotherapy.com The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Mary-Frances O'Connor Key words: Grief Processing, Immigrant Journey, Iranian American, Clinical Social Worker, Trauma Informed, Dual Process Model, Disenfranchised Grief, Grieving Brain, Kubler Ross, Five Stages Of Grief, Resilience, Migration Stories, Emotional Healing, Support Groups, Grief Models, Neuroscience Of Grief, Loss And Healing, Coping Mechanisms, Cultural Adaptation, Mental Health Awareness