Today we’re joined by Sharon Selby—Australia’s leading health coach, gut health expert, and regular guest on The Today Show. From a successful career in marketing to becoming a trusted voice in nutrition, Sharon shares her inspiring journey and the evidence-based strategies that have helped thousands of families thrive.

We explore how gut health impacts immunity and mental well-being, the importance of diverse plant-based eating, and how parents can prioritise their own health to better support their children. Sharon also talks about her Supercharge Your Kids' Immunity challenge and how schools across Australia are now incorporating her gut health program into their curriculum.

This episode is packed with practical tips, empowering insights, and the motivation every parent needs to start making impactful, sustainable changes.