In this episode, Steph reflects on the holiday season and introduces the Just One More Moment Theory, emphasizing the importance of being present and appreciating fleeting moments with loved ones. She encourages listeners to recognize the temporary nature of life and relationships, advocating for a mindset of reverence towards the present. As the year comes to a close, Steph challenges you to bring self-awareness and gratitude for the current version of oneself and the people around you.

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