81. Liberate Your Heart - Season 4 Finale

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Impostrix Podcast

Whitney Knox Lee

81 episodes

1 day ago

Impostrix Podcast validates (smart, talented AF, and often over-qualified) professionals of color who navigate imposter syndrome and racial toxicity in their careers. Through personal anecdotes, historical facts, and scientific data, Attorney and Racial Equity Consultant Whitney Knox Lee and special guests explore how race and racism impact their careers, their personal lives, and their joy. Fear not, this show is about pushing through anyway! So here, we share accessible language, tools, tips, and “fake it till you make it” tricks to inspire you to protect your energy, embrace your power, and honor your worth.Here, you will learn ways to overcome and leverage imposter syndrome, you will be better able to identify when and why your work culture is working against you, and you will hear personal examples of when guests have succeeded (and failed) at implementing countermeasures. And, we will talk self-advocacy and conflict resolution to prepare you to confidently address racial toxicity when it arises. Find support, resist gaslighting, own your space, and prepare to lead. Be Validated.Listen at https://www.impostrixpodcast.com. Follow Impostrix Podcast on IG, Threads, Facebook and YouTube @impostrixpodcast, and TikTok @WhitneyKnoxLee.

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81. Liberate Your Heart - Season 4 Finale

Impostrix Podcast

57 minutes 9 seconds

5 months ago

81. Liberate Your Heart - Season 4 Finale

Liberating Your Heart: Exploring Holistic Healing Modalities and Liberation with Nichole Lee

In this Season 4 Finale episode of Impostrix Podcast, host Whitney Knox Lee engages in a profound conversation with guest Nichole Lee about holistic and non-Western healing modalities. Whitney shares her own experiences with traditional healthcare and her steps toward integrating alternative healing practices, including energy healing and ancestral awareness. Nichole explains her approach to heart liberation work, which aims to help women release feelings and emotions that are blocking the heart and reclaim their sense of self and empowerment. Covering topics from hormonal health to spiritual and emotional well-being, this episode offers valuable insights into expansive healing practices and self-agency. Join Whitney and Nichole as they delve into what it means to truly liberate our hearts and live our most fulfilled lives.

This is the SEASON 4 FINALE~ What a ride its been. And a joy to go on this journey with you. Stay tuned to learn whats next for Whitney and Impostrix Podcast by subscribing to the Validating Voice newsletter here: https://impostrixpodcast.com/#newsletter

00:00 Introduction to Healing and Self-Empowerment

00:54 Welcome to Impost Podcast Season Four

01:38 Deep Dive into Non-Western Healing Modalities

03:27 Exploring Personal Healing Journeys

06:08 Understanding Holistic Healing Approaches

12:40 The Importance of Self-Advocacy in Medical Care

28:59 Self-Disappointment and Ancestral Connections

30:24 Heart Liberation Work Explained

31:58 The Process of Energy Healing

37:23 Personal Experiences with Heart Healing

44:09 Empowerment and Co-Creation in Healing

50:46 New Offerings and Retreats

56:04 Conclusion and Final Thoughts

Learn more about Nichole and her liberated heart offerings at https://www.nicholelee.love

Connect with Nichole on LinkedIn at https://www.linkedin.com/in/iamnicholelee/

Follow Whitney on IG @ https://www.instagram.com/impostrixpodcast

DONATE to keep the show running! Donations can be made via Buy Me A Coffee here https://buymeacoffee.com/impostrixpod

Purchase your I Planned For This: A Life Organizer for When It's Needed today! https://a.co/d/br1d3hJ

Thanks Chris @ https://www.DigitalREM.com for editing this episode!