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IMPOWERED: ED & MH Recovery
Imogen Barnes
34 episodes
4 days ago
Hosted by Imogen Barnes, an inspired mental health advocate and founder of im_powering, this “power pod” celebrates authenticity, demolishes limiting belief systems, inspires growth and transforms pain into power. Every week, IMPOWERED, featuring spectacular interviewees, will deliver inspirational discussions that motivate, educate, empower healing, dismantle patriarchal standards and provoke change. Listen in to learn how to navigate emotions and experiences and identify how to integrate your values into your behaviours and goals.
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Mental Health
Health & Fitness
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All content for IMPOWERED: ED & MH Recovery is the property of Imogen Barnes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Imogen Barnes, an inspired mental health advocate and founder of im_powering, this “power pod” celebrates authenticity, demolishes limiting belief systems, inspires growth and transforms pain into power. Every week, IMPOWERED, featuring spectacular interviewees, will deliver inspirational discussions that motivate, educate, empower healing, dismantle patriarchal standards and provoke change. Listen in to learn how to navigate emotions and experiences and identify how to integrate your values into your behaviours and goals.
Show more...
Mental Health
Health & Fitness
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Full Recovery: Is It Worth It?
IMPOWERED: ED & MH Recovery
40 minutes 1 second
3 years ago
Full Recovery: Is It Worth It?

Stuck in recovery? Is your motivation blunted? This podcast episode is for you!


I teamed up with 4 incredible girls, Madeline, Madi, Sophie and Jas to create a resource you could use in the instance your recovery motivation is lacking. Together, we draw upon lived experience navigating the "nitty gritty" of full recovery and the blissful moments that make all the intense effort and intent worthwhile. We explore what day to day life is like in fully recovery, the "little" (but really significant) moments that make recovered life magical, what anguish full recovery relinquishes and the prospect of speaking to our formally ambivalent selves. 

This will be what you need to reinvigorate your drive to unconditionally heal.


Get in touch with podcast contributors!

Madeline:
https://instagram.com/mindfulwithmads_?igshid=YmMyMTA2M2Y=

Madi:
https://instagram.com/eatthe_food?igshid=YmMyMTA2M2Y=

Sophie:
https://instagram.com/sophie_beyondrecovery?igshid=YmMyMTA2M2Y=

//

Support Services:

Lifeline Australia: Call 13 11 14

Beyond Blue Support Service: Call 1300 22 4636

The butterfly foundation: Call 1800 HOPE (1800 33 4673)

https://butterfly.org.au Kids helpline: Call 1800 55 1800

Eating disorders Victoria: 1300 550 236 https://www.eatingdisorders.org.au

National Eating Disorders Collaboration: https://nedc.com.au

Eating Disorders Queensland: https://eatingdisordersqueensland.org.au

General Mental Health Support Services (Helplines/Hotlines):


 https://www.mentalhealthhelp.com.au/service-directory/helplines/





IMPOWERED: ED & MH Recovery
Hosted by Imogen Barnes, an inspired mental health advocate and founder of im_powering, this “power pod” celebrates authenticity, demolishes limiting belief systems, inspires growth and transforms pain into power. Every week, IMPOWERED, featuring spectacular interviewees, will deliver inspirational discussions that motivate, educate, empower healing, dismantle patriarchal standards and provoke change. Listen in to learn how to navigate emotions and experiences and identify how to integrate your values into your behaviours and goals.