Overwhelm can feel like a given this time of year. You’ve got a full plate, too many expectations, and it’s easy to assume that stress just comes with the season. But what if that’s just been your default… and it doesn’t have to be? In this episode, I’m sharing the sooner strategy that has helped me (and a lot of women I work with) feel way less flustered and way more grounded. If you’ve ever wished the holidays felt lighter, simpler, or more aligned with what you actually care about, this is...
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Overwhelm can feel like a given this time of year. You’ve got a full plate, too many expectations, and it’s easy to assume that stress just comes with the season. But what if that’s just been your default… and it doesn’t have to be? In this episode, I’m sharing the sooner strategy that has helped me (and a lot of women I work with) feel way less flustered and way more grounded. If you’ve ever wished the holidays felt lighter, simpler, or more aligned with what you actually care about, this is...
The holiday season moves fast. If you’ve ever reached January and felt like you missed the whole thing, it’s time to take a different approach. In this episode, I’m sharing how to rethink the way you move through October, November, and December. The truth is, you have more choices than you think. You don’t have to do things just because you’ve always done them. You don’t have to say yes to every invite. And you don’t have to wait until January to take care of yourself. With a few clear ...
In 9 Minutes
Overwhelm can feel like a given this time of year. You’ve got a full plate, too many expectations, and it’s easy to assume that stress just comes with the season. But what if that’s just been your default… and it doesn’t have to be? In this episode, I’m sharing the sooner strategy that has helped me (and a lot of women I work with) feel way less flustered and way more grounded. If you’ve ever wished the holidays felt lighter, simpler, or more aligned with what you actually care about, this is...
