Overwhelm can feel like a given this time of year. You’ve got a full plate, too many expectations, and it’s easy to assume that stress just comes with the season. But what if that’s just been your default… and it doesn’t have to be? In this episode, I’m sharing the sooner strategy that has helped me (and a lot of women I work with) feel way less flustered and way more grounded. If you’ve ever wished the holidays felt lighter, simpler, or more aligned with what you actually care about, this is...
All content for In 9 Minutes is the property of Jennifer Sise and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Overwhelm can feel like a given this time of year. You’ve got a full plate, too many expectations, and it’s easy to assume that stress just comes with the season. But what if that’s just been your default… and it doesn’t have to be? In this episode, I’m sharing the sooner strategy that has helped me (and a lot of women I work with) feel way less flustered and way more grounded. If you’ve ever wished the holidays felt lighter, simpler, or more aligned with what you actually care about, this is...
I love a good movie. But what we watch, and more importantly, what we allow to play over and over in our minds, has the power to write a script we start believing. The phrase garbage in, garbage out has never felt truer. If your thoughts had a marquee, what would be showing on repeat? Let’s talk about how to be more selective with what gets the spotlight. Episode Highlights • What plays in your mind shapes what you believe • Reruns of bad thinking keep us stuck in the wrong story ...
In 9 Minutes
Overwhelm can feel like a given this time of year. You’ve got a full plate, too many expectations, and it’s easy to assume that stress just comes with the season. But what if that’s just been your default… and it doesn’t have to be? In this episode, I’m sharing the sooner strategy that has helped me (and a lot of women I work with) feel way less flustered and way more grounded. If you’ve ever wished the holidays felt lighter, simpler, or more aligned with what you actually care about, this is...
