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In 9 Minutes
Jennifer Sise
73 episodes
5 days ago
Overwhelm can feel like a given this time of year. You’ve got a full plate, too many expectations, and it’s easy to assume that stress just comes with the season. But what if that’s just been your default… and it doesn’t have to be? In this episode, I’m sharing the sooner strategy that has helped me (and a lot of women I work with) feel way less flustered and way more grounded. If you’ve ever wished the holidays felt lighter, simpler, or more aligned with what you actually care about, this is...
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Self-Improvement
Education,
Business,
Entrepreneurship,
How To
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Overwhelm can feel like a given this time of year. You’ve got a full plate, too many expectations, and it’s easy to assume that stress just comes with the season. But what if that’s just been your default… and it doesn’t have to be? In this episode, I’m sharing the sooner strategy that has helped me (and a lot of women I work with) feel way less flustered and way more grounded. If you’ve ever wished the holidays felt lighter, simpler, or more aligned with what you actually care about, this is...
Show more...
Self-Improvement
Education,
Business,
Entrepreneurship,
How To
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/1e/75/c3/1e75c3a9-e8c0-5075-dbdd-5a3e3d20d55d/mza_16993796206826719281.jpg/600x600bb.jpg
The Big List
In 9 Minutes
9 minutes
3 months ago
The Big List
Time goes fast, and if we don’t get intentional with it, it disappears before we even realize it. In this episode, I’m talking about something simple that can help you reset your focus and take back your time: a big list of things you want to do with your life. Not goals to chase or boxes to check, but a collection of dreams and intentions that help you live more on purpose. It’s not about pressure. It’s about perspective. And writing it down might just change everything. Episode Highlights •...
In 9 Minutes
Overwhelm can feel like a given this time of year. You’ve got a full plate, too many expectations, and it’s easy to assume that stress just comes with the season. But what if that’s just been your default… and it doesn’t have to be? In this episode, I’m sharing the sooner strategy that has helped me (and a lot of women I work with) feel way less flustered and way more grounded. If you’ve ever wished the holidays felt lighter, simpler, or more aligned with what you actually care about, this is...