Did you know that about 1 in 4 people have fatty liver disease globally, making it the leading cause of chronic liver disease worldwide? Within Singapore alone, 40% of adults have been reportedly diagnosed. In this episode Andy De Santis, dietitian and published author, tackles our questions and concerns on this silent epidemic, and provides us with the right dietary tools to prevent and manage fatty liver disease. Learn why you should get an early diagnosis for immediate prevention, how alco...
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Did you know that about 1 in 4 people have fatty liver disease globally, making it the leading cause of chronic liver disease worldwide? Within Singapore alone, 40% of adults have been reportedly diagnosed. In this episode Andy De Santis, dietitian and published author, tackles our questions and concerns on this silent epidemic, and provides us with the right dietary tools to prevent and manage fatty liver disease. Learn why you should get an early diagnosis for immediate prevention, how alco...
Send us a textIn this episode, I answer 3 questions received on intermittent fasting (IF):Are there any specific foods to eat or avoid during IF? Will IF slow down my metabolism? How does the body tell the difference between being in fasting mode and starvation mode? Is there a difference in the effects of IF on people of different genders?These were great questions and I share a little more information that could come in useful for those of you that menstruate!Get the complete show...
In A Bite
Did you know that about 1 in 4 people have fatty liver disease globally, making it the leading cause of chronic liver disease worldwide? Within Singapore alone, 40% of adults have been reportedly diagnosed. In this episode Andy De Santis, dietitian and published author, tackles our questions and concerns on this silent epidemic, and provides us with the right dietary tools to prevent and manage fatty liver disease. Learn why you should get an early diagnosis for immediate prevention, how alco...
