Did you know that about 1 in 4 people have fatty liver disease globally, making it the leading cause of chronic liver disease worldwide? Within Singapore alone, 40% of adults have been reportedly diagnosed. In this episode Andy De Santis, dietitian and published author, tackles our questions and concerns on this silent epidemic, and provides us with the right dietary tools to prevent and manage fatty liver disease. Learn why you should get an early diagnosis for immediate prevention, how alco...
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Did you know that about 1 in 4 people have fatty liver disease globally, making it the leading cause of chronic liver disease worldwide? Within Singapore alone, 40% of adults have been reportedly diagnosed. In this episode Andy De Santis, dietitian and published author, tackles our questions and concerns on this silent epidemic, and provides us with the right dietary tools to prevent and manage fatty liver disease. Learn why you should get an early diagnosis for immediate prevention, how alco...
Tidbits: Why you should pay attention to the first bite of your meal
In A Bite
10 minutes
3 years ago
Tidbits: Why you should pay attention to the first bite of your meal
Send us a textNow that we’ve established that it’s okay to eat fruits before or after a meal (because digestion happens no matter what order you’ve eaten your food), here’s something worth paying attention to…the sequence of your food intake and how it influences how your blood sugar levels react after you’ve had a meal.A super simple action that can go a long way!Get the complete show notes and transcript here.Sign up to my weekly newsletter!Follow me on: InstagramTikTokFacebookLinkedInSpeci...
In A Bite
Did you know that about 1 in 4 people have fatty liver disease globally, making it the leading cause of chronic liver disease worldwide? Within Singapore alone, 40% of adults have been reportedly diagnosed. In this episode Andy De Santis, dietitian and published author, tackles our questions and concerns on this silent epidemic, and provides us with the right dietary tools to prevent and manage fatty liver disease. Learn why you should get an early diagnosis for immediate prevention, how alco...
