What we are presenting today is a candid and impromptu conversation between V and I centered around how we try to ground and re-root ourselves into some sense of safety, love, and kindness. We found ourselves in a beautiful exchange about how we sometimes feel overwhelmed and consumed by the narrowness of our emotions and how that feeds into how the ways we attempt to create and nurture our relationships. We share hard experiences and the possibility of shifting from moments of stuckness and rigidity into the freedom of speaking our truths and being open to creating new paths for ourselves and the worlds we inhabit.
We are so grateful for your support. Share us with your loved ones or better yet, we invite you to create your own explorations around how you come back to your own sense of love and safety and then maybe, share that with people you care about. Invite them to share with you too.
& who knows...maybe we'll begin to listen deeper and share more openly about what it takes to truly care for ourselves and one another.
We love yall...be well.
TO join our donations-based yoga and meditation classes or our communal events, follows us on IG @inflowandfree or go to www.inflowandfree.com
Episode Art: by Billy Williams on Unsplash