It's been a minute yall, and we're back from an enriching podcast hiatus to offer you a mini audio series we call "Sitting With Intention." These are lil gems and nuggets of inspiration and intention that have been living through us lately. These intentions stir up all the feels and explorations of what's been happening in Briana and Vanessa's lives. We share, we question, and challenge how we navigate various aspects and facets of what it truly means to learn how to live, as we are and as we can be. 

This week's Intention is a personal share on Freedom from Briana Fails. All throughout July, Vanessa and Briana have been exploring the movements of freedom, and often lack of, in their relationships and within themselves. This share is a minute snapshot of Briana's experiences, as she reflects on what freedom feels and looks like and how this freedom, and all its movements, are shifting and shaping her own life, flowing far beyond her own nourishment. 

Tune into more lil gems with The In Flow & Free Podcast. 

To join us at our online donation-based meditation, yoga, and communal sharing this Sunday (July 25, 2021) beginning at 9:30am CST. 

Links can be found on our IG @inflowandfree or head to our website to see what other good shit we're up to at www.inflowandfree.com