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In Good Health
Sandro Demaio
34 episodes
5 days ago
Do you have the best intentions for your health, but sometimes feel there are roadblocks in your way? Something working against you, that you just can’t put your finger on? Whether you’re navigating the maze of food labelling, struggling to connect with others or finding it hard to get a good night’s sleep - you’re not alone.  This new season of In Good Health examines the challenges we face when trying to live a healthy life, and how we can tackle these obstacles head on. Together. Join Dr Sandro Demaio – medical doctor, public health expert, VicHealth CEO and co-host of Magda’s Big National Health Check alongside a range of health experts and community voices as we explore solutions you can take into your own hands. Season 1: All about food Season 2: Life during COVID-19 Season 3: A new health beginning Season 4: Real conversations about health
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Mental Health
Arts,
Food,
Health & Fitness,
Nutrition,
Science
RSS
All content for In Good Health is the property of Sandro Demaio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you have the best intentions for your health, but sometimes feel there are roadblocks in your way? Something working against you, that you just can’t put your finger on? Whether you’re navigating the maze of food labelling, struggling to connect with others or finding it hard to get a good night’s sleep - you’re not alone.  This new season of In Good Health examines the challenges we face when trying to live a healthy life, and how we can tackle these obstacles head on. Together. Join Dr Sandro Demaio – medical doctor, public health expert, VicHealth CEO and co-host of Magda’s Big National Health Check alongside a range of health experts and community voices as we explore solutions you can take into your own hands. Season 1: All about food Season 2: Life during COVID-19 Season 3: A new health beginning Season 4: Real conversations about health
Show more...
Mental Health
Arts,
Food,
Health & Fitness,
Nutrition,
Science
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Challenge accepted: sport as a tool for social change
In Good Health
24 minutes
4 years ago
Challenge accepted: sport as a tool for social change
We know sport and physical activity are good for our bodies and our health, but they’re also good for our mind. In this episode, we talk to Sarah Loh (the first female CEO of an AFL league) and discuss how sport can be used as a tool to create meaningful social connections, the importance of strong role models, as well as generating social change through the world of sport. Show notes: This interview was recorded during the current Victorian Coronavirus outbreak, in line with the Victorian Government’s COVID public health advice. To find out more information on the topics discussed in today’s episode, check out our blogs on the VicHealth website: Physical Activity Strategy 2019 – 2023: https://www.vichealth.vic.gov.au/physical-activity-strategy Boost to grassroots organisations as Victorians reconnect: https://www.vichealth.vic.gov.au/search/boost-to-grassroots-orgs-as-victorians-reconnect This Girl Can week: supporting Victorian women to be active again after COVID: https://www.vichealth.vic.gov.au/search/this-girl-can-week-2021 How to select mental health program providers for sports clubs: https://www.vichealth.vic.gov.au/search/how-to-select-mental-health-program-providers-for-sports-clubs Learn more about your ad choices. Visit megaphone.fm/adchoices
In Good Health
Do you have the best intentions for your health, but sometimes feel there are roadblocks in your way? Something working against you, that you just can’t put your finger on? Whether you’re navigating the maze of food labelling, struggling to connect with others or finding it hard to get a good night’s sleep - you’re not alone.  This new season of In Good Health examines the challenges we face when trying to live a healthy life, and how we can tackle these obstacles head on. Together. Join Dr Sandro Demaio – medical doctor, public health expert, VicHealth CEO and co-host of Magda’s Big National Health Check alongside a range of health experts and community voices as we explore solutions you can take into your own hands. Season 1: All about food Season 2: Life during COVID-19 Season 3: A new health beginning Season 4: Real conversations about health