Do you have the best intentions for your health, but sometimes feel there are roadblocks in your way? Something working against you, that you just can’t put your finger on?
Whether you’re navigating the maze of food labelling, struggling to connect with others or finding it hard to get a good night’s sleep - you’re not alone.
This new season of In Good Health examines the challenges we face when trying to live a healthy life, and how we can tackle these obstacles head on. Together.
Join Dr Sandro Demaio – medical doctor, public health expert, VicHealth CEO and co-host of Magda’s Big National Health Check alongside a range of health experts and community voices as we explore solutions you can take into your own hands.
Season 1: All about food
Season 2: Life during COVID-19
Season 3: A new health beginning
Season 4: Real conversations about health
All content for In Good Health is the property of Sandro Demaio and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you have the best intentions for your health, but sometimes feel there are roadblocks in your way? Something working against you, that you just can’t put your finger on?
Whether you’re navigating the maze of food labelling, struggling to connect with others or finding it hard to get a good night’s sleep - you’re not alone.
This new season of In Good Health examines the challenges we face when trying to live a healthy life, and how we can tackle these obstacles head on. Together.
Join Dr Sandro Demaio – medical doctor, public health expert, VicHealth CEO and co-host of Magda’s Big National Health Check alongside a range of health experts and community voices as we explore solutions you can take into your own hands.
Season 1: All about food
Season 2: Life during COVID-19
Season 3: A new health beginning
Season 4: Real conversations about health
It’s 6pm. Your workday was exhausting. Traffic was horrible.
And now you’re squeezing between other customers in the supermarket aisle, while you try to decipher exactly what’s in the food you’re about to buy. Unless you're a marketing and nutrition expert, you might have a tough time.
How do you know which product is healthier? What should you be looking out for in the ingredients list? And why does sugar have so many different names?
Dr Alexandra Chung, a qualified dietitian and food marketing researcher at Monash University, breaks down the techniques marketers use to get you to buy their products, and shares tactics to help you get what you actually need from your next trip to the grocery store.
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In Good Health is a VicHealth podcast, produced by Deadset Studios.
You can find out more at https://vichealth.vic.gov.au/podcasts
Find out about your food options. FoodSwitch is an app from The George Institute that allows you to scan a barcode to access nutrition information and healthier alternatives.
VicHealth acknowledges the Traditional Custodians of the land. We pay our respects to all Elders past, present and future.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In Good Health
Do you have the best intentions for your health, but sometimes feel there are roadblocks in your way? Something working against you, that you just can’t put your finger on?
Whether you’re navigating the maze of food labelling, struggling to connect with others or finding it hard to get a good night’s sleep - you’re not alone.
This new season of In Good Health examines the challenges we face when trying to live a healthy life, and how we can tackle these obstacles head on. Together.
Join Dr Sandro Demaio – medical doctor, public health expert, VicHealth CEO and co-host of Magda’s Big National Health Check alongside a range of health experts and community voices as we explore solutions you can take into your own hands.
Season 1: All about food
Season 2: Life during COVID-19
Season 3: A new health beginning
Season 4: Real conversations about health
