Become the Woman Who Has It All (And Can Hold It)

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In Her Era

Monique Took

24 episodes

4 days ago

For the woman who’s done playing small with her health, her success, or her potential. This is where strategic wellness meets unfiltered real talk. This is In Her Era Hosted by your Functional Health Practitioner, Monique Took, this isn’t the kind of wellness podcast you play in the background. It’s the one that cuts through the noise, gets real about what it actually takes to feel healthy, confident, and fully in your era - with the receipts to back it up. Each week, you’ll hear bold conversations with high-achieving women and leading experts on the topics every woman deserves to understand

Health & Fitness

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Health & Fitness

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Become the Woman Who Has It All (And Can Hold It) — with Jess Martin

In Her Era

55 minutes 56 seconds

1 month ago

Become the Woman Who Has It All (And Can Hold It) — with Jess Martin

This conversation is what I wish I had heard five years ago.

In this episode, I sit down with Jess Martin, business mentor, top-rated podcast host, and founder of a multi six-figure personal development brand for women in business. Jess is someone I’ve admired for a long time, and

We dive into the real reason why strategy alone isn’t enough. You can have the perfect goals, the five-year plan, and the vision board… but if your subconscious doesn’t believe you’re the kind of woman who can hold what you’re calling in, it will never stick.

Jess breaks down how our childhood programming shapes the way we feel about success, money, and growth, and how those old patterns quietly block the next level. We talk about safety around money, identity shifting, visualisation, and the science behind manifestation (not the fluffy version). Jess shares practical tools you can use every morning and night to reprogram your subconscious, calm your nervous system, and start embodying the woman you want to be.

This episode is for any high-achieving woman who knows she’s doing “all the right things” but still isn’t seeing the results she desires. If you feel like you’re ready to step into a bigger version of yourself in 2026, this conversation will give you the mindset, tools, and upgrades to get there.

What you’ll learn:

Why strategy alone won’t work if your subconscious doesn’t believe you can have what you want
Practical tools to reprogram your subconscious in the morning + at night
How to use visualization and mental rehearsal properly (the science behind it)
Patterns high-achieving women unknowingly repeat that sabotage growth

Connect with us:

Instagram: @itsmoniquetook

Instagram: @jessmartin__

Website: www.jessmartin.com.au