Welcome to In Her Flow with Geena and Sarina where we chat all things women and bleeding, AKA menstruation. This podcast will explore some juicy and taboo topics as you join us for weekly conversations with female health practitioners, industry expanders and everyday women. Our mission is to create an educational platform where we will explore personal stories and experiences, discuss what it means to be a modern woman and share practical tips to help you get in sync with your flow.
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Welcome to In Her Flow with Geena and Sarina where we chat all things women and bleeding, AKA menstruation. This podcast will explore some juicy and taboo topics as you join us for weekly conversations with female health practitioners, industry expanders and everyday women. Our mission is to create an educational platform where we will explore personal stories and experiences, discuss what it means to be a modern woman and share practical tips to help you get in sync with your flow.
Endo-WHAT? Debunking Endometriosis with Jo Lincolne Part 2
In Her Flow
28 minutes 21 seconds
5 years ago
Endo-WHAT? Debunking Endometriosis with Jo Lincolne Part 2
This week we continue with Part 2 of our chat with Jo Lincolne, a Holistic Wellness Coach specialising in endometriosis support.
In this episode we address why endometriosis has been labeled the ‘silent epidemic’ and why awareness of this disease is so important.
Jo shares how diet and lifestyle changes can support your endometriosis journey and why individualised treatment is vital.
This episode brings hope to those suffering with endometriosis whilst providing strategies to begin your healing journey.
If you missed Part 1, be sure to check this episode out first!
Don’t forget to check out Jo’s website https://www.jolincolnewellness.com/ &
follow Jo on Instagram on https://instagram.com/jolincolnewellness?igshid=227ck47otizn
For more, join us and our community on Instagram on @Inher_flow
In Her Flow
Welcome to In Her Flow with Geena and Sarina where we chat all things women and bleeding, AKA menstruation. This podcast will explore some juicy and taboo topics as you join us for weekly conversations with female health practitioners, industry expanders and everyday women. Our mission is to create an educational platform where we will explore personal stories and experiences, discuss what it means to be a modern woman and share practical tips to help you get in sync with your flow.
