This ones not for the squeamish! Some of you love it, some of you hate it. We are here to provide you with a guide that aims to create the best possible experience for both yourself and your partner whilst reducing the stigma and shame that commonly surrounds this topic. 

This episode provides a practical guide for those wanting to try something new, explore areas of your relationship and connect on a new level with your partner with the added benefit of reducing PMS symptoms. In this guide, we share with you with the reasons to explore sex on your period, the most common questions and myths surrounding period sex, our personal experiences as well as our “HOW TO” recommendations.

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