In this episode, we talk about the freedom that comes from not being everyone’s cup of tea. From fear-based decisions to moments of rejection that felt personal — we’re getting real about the times we tried to fit in, please everyone, or play it safe, and how those moments always led us further away from who we actually are. We share personal stories of times we said “yes” out of fear, chased validation, or felt rejected — and how every redirection ended up leading us exactly where we were me...
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In this episode, we talk about the freedom that comes from not being everyone’s cup of tea. From fear-based decisions to moments of rejection that felt personal — we’re getting real about the times we tried to fit in, please everyone, or play it safe, and how those moments always led us further away from who we actually are. We share personal stories of times we said “yes” out of fear, chased validation, or felt rejected — and how every redirection ended up leading us exactly where we were me...
The Real Reason You’re Exhausted — How to Gain Control of Your Time and Get Out of a Rut
In Her Prime
34 minutes
9 months ago
The Real Reason You’re Exhausted — How to Gain Control of Your Time and Get Out of a Rut
The real reason you’re exhausted—it’s not just about sleep. In this episode, we break down mental overload, emotional exhaustion, and why being busy isn’t the same as being productive. We dive into energy management vs. time management, Mel Robbins’ ‘3-Bucket Rule,’ and actionable steps to reset, gain control of your time, and get out of a rut.
In Her Prime
In this episode, we talk about the freedom that comes from not being everyone’s cup of tea. From fear-based decisions to moments of rejection that felt personal — we’re getting real about the times we tried to fit in, please everyone, or play it safe, and how those moments always led us further away from who we actually are. We share personal stories of times we said “yes” out of fear, chased validation, or felt rejected — and how every redirection ended up leading us exactly where we were me...
