In this conversation, I’m inviting my own personal therapist, Laura Williams, a licensed professional counselor, to discusses the complexities of boundaries, walls, and the false self. She is sharing a different perspective when it comes to boundaries - how they are often misunderstood and why it’s important to use curiosity in understanding personal wounding. The conversation highlights the relational nature of boundaries, the impact of unhealthy relationships, and the necessity of self-reflection in personal growth. Laura provides insights on how to navigate emotional challenges and the significance of accountability in healing from trauma. I’m so excited for you to be able to hear, it feels like you’re getting a seat inside your own therapy session, for free.  https://www.befoundcounseling.com/ Instagram @laurawilliamslpc Encountering You Podcast Apple Podcasts Spotify