Send us a text What if the fights, shutdowns, and spirals aren’t “just hormones,” but trauma resurfacing on a monthly schedule? We take you inside the lived reality of PMDD as a trauma amplifier—how it trains the brain to expect danger, erodes emotional safety at home, and fuels shame loops that make repair feel impossible. Through a raw personal story of a New Year’s trigger and years of clinical work, we map the path from unpredictable reactions to practical regulation. You’ll learn why tr...
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Send us a text What if the fights, shutdowns, and spirals aren’t “just hormones,” but trauma resurfacing on a monthly schedule? We take you inside the lived reality of PMDD as a trauma amplifier—how it trains the brain to expect danger, erodes emotional safety at home, and fuels shame loops that make repair feel impossible. Through a raw personal story of a New Year’s trigger and years of clinical work, we map the path from unpredictable reactions to practical regulation. You’ll learn why tr...
Oops, I Did It Again: Breaking the PMDD Impulse Cycle
In Love with PMDD
55 minutes
6 months ago
Oops, I Did It Again: Breaking the PMDD Impulse Cycle
Send us a text $100 OFF All July PMDD Private Sessions-No Code Needed! Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Have you ever said something in the heat of the moment that you instantly regretted? That impulsive text message you can't unsend? The dramatic exit from an argument that made everything worse? If you're nodding right now, this episode is for you. Impulsivity is perhaps the most destructive force in PMDD relationships, yet it's rarely discuss...
In Love with PMDD
Send us a text What if the fights, shutdowns, and spirals aren’t “just hormones,” but trauma resurfacing on a monthly schedule? We take you inside the lived reality of PMDD as a trauma amplifier—how it trains the brain to expect danger, erodes emotional safety at home, and fuels shame loops that make repair feel impossible. Through a raw personal story of a New Year’s trigger and years of clinical work, we map the path from unpredictable reactions to practical regulation. You’ll learn why tr...
