Send us a text What if the fights, shutdowns, and spirals aren’t “just hormones,” but trauma resurfacing on a monthly schedule? We take you inside the lived reality of PMDD as a trauma amplifier—how it trains the brain to expect danger, erodes emotional safety at home, and fuels shame loops that make repair feel impossible. Through a raw personal story of a New Year’s trigger and years of clinical work, we map the path from unpredictable reactions to practical regulation. You’ll learn why tr...
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Send us a text What if the fights, shutdowns, and spirals aren’t “just hormones,” but trauma resurfacing on a monthly schedule? We take you inside the lived reality of PMDD as a trauma amplifier—how it trains the brain to expect danger, erodes emotional safety at home, and fuels shame loops that make repair feel impossible. Through a raw personal story of a New Year’s trigger and years of clinical work, we map the path from unpredictable reactions to practical regulation. You’ll learn why tr...
Tools to Stop PMDD from Hijacking Your Relationships
In Love with PMDD
56 minutes
7 months ago
Tools to Stop PMDD from Hijacking Your Relationships
Send us a text Click to Join PMDD Power Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Struggling with emotional reactivity in your PMDD relationship? The key might be detachment—not disconnecting from your partner, but creating space between your symptoms and your reactions. Many of us find ourselves in cycles of blame, projecting our PMDD symptoms onto our partners and damaging our relationships in the process. When we're experiencing anxiety...
In Love with PMDD
Send us a text What if the fights, shutdowns, and spirals aren’t “just hormones,” but trauma resurfacing on a monthly schedule? We take you inside the lived reality of PMDD as a trauma amplifier—how it trains the brain to expect danger, erodes emotional safety at home, and fuels shame loops that make repair feel impossible. Through a raw personal story of a New Year’s trigger and years of clinical work, we map the path from unpredictable reactions to practical regulation. You’ll learn why tr...
