"I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening — a portal opening to emotional and genuine spiritual transformation." - Peter Levine
We enter into our most spiritual episode yet with our new guest, Leigh Khoo (www.living-yoga.co). In this 2-part intimate sharing of her lifelong relationship with Yoga that began at the age of 16, Leigh weaves in stories of curiosity, pain, love, and anger that led her onto a path home to herself and her inner divinity. As we listen to tales of her meeting yoga, falling out of the practice, then returning to, and deepening of the practice, the stories seem to mirror her relationship with her own pain and healing — non linear with twists and turns.
Yoga holds up a mirror to our relationship with ourselves, our bodies, and ultimately, our divinity, our inner goodness. Our hearts nourished, as we listened to Leigh's journey into her inner divinity, from a constant grasping at control to a yielding surrender to life and its grander mysteries.
May your heart be nourished by her sharing too. 💕
Join us in this conversation, one unravel at a time.
Add in your comments, thoughts and reflections at different segments of the episode at this link here if you like! https://anchor.fm/inmybody/message
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Say hi to Yokes at somayoke.com
IG: free_peanut
Say hi to Tammie at theyogicbuddha.com
IG: theyogicbuddha
FB: theyogicbuddha
Say hi to Leigh at www.living-yoga.co
IG: livingyogawithleigh