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In my body
SOMAYOKE x theyogicbuddha
24 episodes
1 week ago
We are a team of bodyworkers hoping to invite conversations around trauma and healing in Singapore. Join us in our conversations, one unravel at a time.
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Alternative Health
Health & Fitness
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All content for In my body is the property of SOMAYOKE x theyogicbuddha and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are a team of bodyworkers hoping to invite conversations around trauma and healing in Singapore. Join us in our conversations, one unravel at a time.
Show more...
Alternative Health
Health & Fitness
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#22 - Pause — it's the key to connection (1/2)
In my body
57 minutes 41 seconds
3 years ago
#22 - Pause — it's the key to connection (1/2)

We are thrilled to invite a fellow social worker/body-based coach Elia (www.wildwonderwellness.com) onto the show! In this 2 part series, we did what we do naturally as social workers: reflect on everything in life :D 

We chat with Elia on the expectation of being a fixer/problem solver that comes with the profession and the challenges that social workers face in drawing boundaries at work. When we bring this conversation back to our body, we realise that many social workers / helping professionals may be stuck living in our heads. We envisioned what social work and helping professions could look like if we choose to take intentional pauses to shift our attention into our bodies, bringing first and foremost, ourselves back into wholeness.

Other highlights in this episode include:

- The deep use of self in this profession

- The strength we carry that empowers our clients can come from our own history of pain  

Join us in this conversation, one unravel at a time.

Add in your comments, thoughts and reflections at different segments of the episode at this link here if you like! https://anchor.fm/inmybody/message

***

We'd love to connect with you.

Find us at IG: Inmybodysg and FB: Inmybodysg

Say hi to Yokes at somayoke.com

IG: free_peanut

Say hi to Tammie at theyogicbuddha.com

IG: theyogicbuddha

FB: theyogicbuddha

Say hi to Elia at wildwonderwellness.com

IG: wildwondercoach


In my body
We are a team of bodyworkers hoping to invite conversations around trauma and healing in Singapore. Join us in our conversations, one unravel at a time.