Do you enjoy massages? There is no lack of options when it comes to massages, an activity that's become quite a staple here in Singapore. Are the benefits simply tension soothing and relaxation, or does healing happen at a deeper layer? We chat with Candice from Sol House (solhouse.co) about Ayurveda and Ayurvedic massages, and we learn about the harmonising that Ayurveda invites back into the body. Massages can also help us regulate through co-regulation, an offer that Candice brings into her bodywork sessions with her clients. This, and more on our reflections on western and eastern approaches towards ailments and healing.
Join us in this conversation to explore trauma and healing in Singapore, one unravel at a time.
Add in your comments, thoughts and reflections at different segments of the episode at this link here if you like! https://anchor.fm/inmybody/message
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Say hi to Candice at solhouse.co
IG: solhouse.co
Say hi to Yokes at somayoke.com
IG: free_peanut
Say hi to Tammie at theyogicbuddha.com
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FB: theyogicbuddha