I think the longevity content can sometimes go too far. I do fully believe it's important to choose your moments wisely to indulge in excess and unhealthy behaviours, to ensure you are able to fulfil a mostly healthy life. Especially if you want to have as many of your best years as possible. But I do think some things in life are worth ditching optimal health for! Here are some of the occasions where I personally choose to ditch health and fitness and think they're fully worth the hit ...
All content for In Shape Radio is the property of Ryan Lewin and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I think the longevity content can sometimes go too far. I do fully believe it's important to choose your moments wisely to indulge in excess and unhealthy behaviours, to ensure you are able to fulfil a mostly healthy life. Especially if you want to have as many of your best years as possible. But I do think some things in life are worth ditching optimal health for! Here are some of the occasions where I personally choose to ditch health and fitness and think they're fully worth the hit ...
From Dad Bod to Diced: The Power Of Going On A Journey With Danny Iwanejko
In Shape Radio
36 minutes
2 months ago
From Dad Bod to Diced: The Power Of Going On A Journey With Danny Iwanejko
Losing the belly might be the fuel that gets you moving on your fitness journey. But developing a journey mindset is vital if you want to get in shape and stay in shape. Getting in shape is one thing, staying in shape is everything. In this conversation with Danny, we discuss: What it was that initially made him take actionHow things progressed into a journey of multiple phases of cutting and bulkingDanny's experience of doing two photoshoots and getting in cover model shapeWhat motivat...
In Shape Radio
I think the longevity content can sometimes go too far. I do fully believe it's important to choose your moments wisely to indulge in excess and unhealthy behaviours, to ensure you are able to fulfil a mostly healthy life. Especially if you want to have as many of your best years as possible. But I do think some things in life are worth ditching optimal health for! Here are some of the occasions where I personally choose to ditch health and fitness and think they're fully worth the hit ...
