In the Quiet is a cozy corner for real conversations about the mind, the heart, and everything in between. Rooted in the world of psychology, mental health, and emotional wellness, each episode is an invitation to slow down, listen closely, and feel a little less alone. Whether you're navigating anxiety, healing from burnout, or simply seeking a deeper understanding of yourself, this is a space for gentle insight and honest connection.
Because in the quiet, even the silent cups get filled.
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In the Quiet is a cozy corner for real conversations about the mind, the heart, and everything in between. Rooted in the world of psychology, mental health, and emotional wellness, each episode is an invitation to slow down, listen closely, and feel a little less alone. Whether you're navigating anxiety, healing from burnout, or simply seeking a deeper understanding of yourself, this is a space for gentle insight and honest connection.
Because in the quiet, even the silent cups get filled.
Mental health disorder series|| Understanding Bipolar Disorder and the Holistic Path to healing
In the Quiet With Kenzuri Sandra
18 minutes 5 seconds
3 months ago
Mental health disorder series|| Understanding Bipolar Disorder and the Holistic Path to healing
In this episode of In The Quiet, we explore Bipolar I and Bipolar II disorder, what they mean how they show up in real life, and why understanding the difference matters. we will break down symptoms with relatable examples and look in treatment.
In the Quiet With Kenzuri Sandra
In the Quiet is a cozy corner for real conversations about the mind, the heart, and everything in between. Rooted in the world of psychology, mental health, and emotional wellness, each episode is an invitation to slow down, listen closely, and feel a little less alone. Whether you're navigating anxiety, healing from burnout, or simply seeking a deeper understanding of yourself, this is a space for gentle insight and honest connection.
Because in the quiet, even the silent cups get filled.
