Guided Meditations & Pep talks from In The Sky Yoga to energise your mind and realise how miraculous you really are. Each meditation has a specific focus to draw your attention to the possibilities you hold within yourself. These meditations guide you to become aware of what's within your control and realise perspective in your daily life.
Set the Pep Talks for your alarm or use before important occasions when you need a confidence boost.
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Guided Meditations & Pep talks from In The Sky Yoga to energise your mind and realise how miraculous you really are. Each meditation has a specific focus to draw your attention to the possibilities you hold within yourself. These meditations guide you to become aware of what's within your control and realise perspective in your daily life.
Set the Pep Talks for your alarm or use before important occasions when you need a confidence boost.
Hosted on Acast. See acast.com/privacy for more information.
Do you struggle getting out of bed in the morning? Hit the 'snooze' button one-to-many-times?
**Top Tip: Set this episode as your alarm**
This 5 minute Morning Pep Talk reminds you why these early moments are so valuable and gives you the motivation to wake up fresh and start your day.
Play this first thing in the morning to give you that boost to get up and be the best version of yourself today.
Includes a daily affirmation and energising music by Zakhar Valaha.
Hosted on Acast. See acast.com/privacy for more information.