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In The Sky Meditations & Pep Talks
Kerry Anderson
13 episodes
8 months ago

Guided Meditations & Pep talks from In The Sky Yoga to energise your mind and realise how miraculous you really are. Each meditation has a specific focus to draw your attention to the possibilities you hold within yourself. These meditations guide you to become aware of what's within your control and realise perspective in your daily life.


Set the Pep Talks for your alarm or use before important occasions when you need a confidence boost.



Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
Society & Culture,
Philosophy
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All content for In The Sky Meditations & Pep Talks is the property of Kerry Anderson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Guided Meditations & Pep talks from In The Sky Yoga to energise your mind and realise how miraculous you really are. Each meditation has a specific focus to draw your attention to the possibilities you hold within yourself. These meditations guide you to become aware of what's within your control and realise perspective in your daily life.


Set the Pep Talks for your alarm or use before important occasions when you need a confidence boost.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
Society & Culture,
Philosophy
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Get Out Of Bed With Fresh Energy
In The Sky Meditations & Pep Talks
5 minutes 30 seconds
8 months ago
Get Out Of Bed With Fresh Energy

Do you struggle getting out of bed in the morning? Hit the 'snooze' button one-to-many-times? 


This 5 minute Morning Pep Talk for Fresh Energy gives you a new perspective on how you see time. It introduces a way of thinking about your own personal energy which will help you get the most value out of your day, and your life overall. 


This pep talk gets you one step closer to trusting yourself and your willpower. 


Includes energising music by Zakhar Valaha.



Hosted on Acast. See acast.com/privacy for more information.

In The Sky Meditations & Pep Talks

Guided Meditations & Pep talks from In The Sky Yoga to energise your mind and realise how miraculous you really are. Each meditation has a specific focus to draw your attention to the possibilities you hold within yourself. These meditations guide you to become aware of what's within your control and realise perspective in your daily life.


Set the Pep Talks for your alarm or use before important occasions when you need a confidence boost.



Hosted on Acast. See acast.com/privacy for more information.