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In The Sky Meditations & Pep Talks
Kerry Anderson
13 episodes
8 months ago

Guided Meditations & Pep talks from In The Sky Yoga to energise your mind and realise how miraculous you really are. Each meditation has a specific focus to draw your attention to the possibilities you hold within yourself. These meditations guide you to become aware of what's within your control and realise perspective in your daily life.


Set the Pep Talks for your alarm or use before important occasions when you need a confidence boost.



Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
Society & Culture,
Philosophy
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All content for In The Sky Meditations & Pep Talks is the property of Kerry Anderson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Guided Meditations & Pep talks from In The Sky Yoga to energise your mind and realise how miraculous you really are. Each meditation has a specific focus to draw your attention to the possibilities you hold within yourself. These meditations guide you to become aware of what's within your control and realise perspective in your daily life.


Set the Pep Talks for your alarm or use before important occasions when you need a confidence boost.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
Society & Culture,
Philosophy
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Rebalance Yourself by Reframing Your Perspective
In The Sky Meditations & Pep Talks
6 minutes 40 seconds
12 months ago
Rebalance Yourself by Reframing Your Perspective

Do you feel out of sync with nature? Unbalanced and anxious?


Based on Yogic principles, this short talk helps to reframe your perspective on your place on this earth and how to feel more in sync with the world around you. 


Music by Zakhar Valhala



Hosted on Acast. See acast.com/privacy for more information.

In The Sky Meditations & Pep Talks

Guided Meditations & Pep talks from In The Sky Yoga to energise your mind and realise how miraculous you really are. Each meditation has a specific focus to draw your attention to the possibilities you hold within yourself. These meditations guide you to become aware of what's within your control and realise perspective in your daily life.


Set the Pep Talks for your alarm or use before important occasions when you need a confidence boost.



Hosted on Acast. See acast.com/privacy for more information.