Today I had an opportunity to interview Lizbeth De Sa, who is a certified IFS practitioner, writer and laughter yoga leader.Internal Family Systems therapy is a fast-growing modality of psychotherapy. It works with the multiplicity of the mind, our sub-personalities, and the Self, the healing and compassionate essence of who we are at core. Lizbeth is a Certified Level 3 IFS Practitioner, and a graduate of the University of Oxford.She is experienced in helping clients heal seemingly intractable trauma usually from their childhoods. Lizbeth teaches and writes about the multiple mind so that people may know that this is more than a once-a-week therapeutic modality. This is a way of being.To connect with Lizbeth, please visit:https://www.multiplemind.com/