In this episode of the Courage is Contagious podcast, host Carla Pursnani discusses the concept of the courage gap as introduced by Margie Warrell in her book, 'The Courage Gap.' She outlines five powerful steps to take courageous action, emphasizing the importance of focusing on what one wants rather than what one fears, re-scripting mental narratives, and embracing discomfort. Carla shares relatable examples to illustrate how individuals can transform fear into courage and highlights that courage is a skill that can be developed through practice. The episode concludes with a challenge for listeners to take small steps towards courage in their own lives.Your first act of courage will be to read her book!
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The show is produced by Carla Pursnani
Art by Melissa Lawson
Music by Nick Pursnani and Riverside