This week I’m returning to the mic after losing my niece, Tahlia June. I’m sharing honestly about grief, the collision of identities we hold during loss, and what it feels like to keep moving when nothing feels normal. I talk about the last moment I shared with her, why documenting my life matters more than ever, and how the tools I’ve taught for twelve years support me in the moments I’d give anything to avoid. If you’re navigating loss this episode will hold you, ground you, and remind ...
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This week I’m returning to the mic after losing my niece, Tahlia June. I’m sharing honestly about grief, the collision of identities we hold during loss, and what it feels like to keep moving when nothing feels normal. I talk about the last moment I shared with her, why documenting my life matters more than ever, and how the tools I’ve taught for twelve years support me in the moments I’d give anything to avoid. If you’re navigating loss this episode will hold you, ground you, and remind ...
Hello you gorgeous human being, I recorded this episode off the back of a real-life, real-time reminder of what it actually means to lead yourself, emotionally, energetically, and consciously. Let me be clear: I had a moment. A triggered, irritated, “WTF is going on here?” kind of moment. But instead of letting the story run the show, I chose to lead. And in just six minutes, everything shifted. Whether you're navigating perimenopause, parenting, or just life, this episode is your invitation ...
Infinite Receiving
This week I’m returning to the mic after losing my niece, Tahlia June. I’m sharing honestly about grief, the collision of identities we hold during loss, and what it feels like to keep moving when nothing feels normal. I talk about the last moment I shared with her, why documenting my life matters more than ever, and how the tools I’ve taught for twelve years support me in the moments I’d give anything to avoid. If you’re navigating loss this episode will hold you, ground you, and remind ...
