Send us a text In this episode of Inflamed in the Brain, host and registered dietitian Krissy dives into a topic that’s often misunderstood—carbohydrates. For all the self-proclaimed carb lovers out there, this episode is a must-listen. Krissy debunks the myth that carbs are "bad" and shares science-backed reasons why carbs are, in fact, essential for managing inflammation and supporting overall health. Carbs have long been criticized, dating back to the low-carb diet trends of the 90s with A...
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Send us a text In this episode of Inflamed in the Brain, host and registered dietitian Krissy dives into a topic that’s often misunderstood—carbohydrates. For all the self-proclaimed carb lovers out there, this episode is a must-listen. Krissy debunks the myth that carbs are "bad" and shares science-backed reasons why carbs are, in fact, essential for managing inflammation and supporting overall health. Carbs have long been criticized, dating back to the low-carb diet trends of the 90s with A...
[Happy Pi Day!] How Pie Fits into Your Health Journey on Pi Day
Inflamed in the Brain
17 minutes
1 year ago
[Happy Pi Day!] How Pie Fits into Your Health Journey on Pi Day
Send us a text Krissy, the host of Inflamed in the Brain Podcast, delves into the world of Pi day, providing insights on guilt-free enjoyment of your favorite dessert pie. Unveiling inflammatory components like gluten and sugar, Krissy shares valuable tips for achieving a balanced approach to indulgence. Main Points: 1. Gluten-Free Flour Options: Exploration of gluten-free flour, featuring game-changing options like Bob's Red Mill. The episode emphasizes experimentation and the role of xantha...
Inflamed in the Brain
Send us a text In this episode of Inflamed in the Brain, host and registered dietitian Krissy dives into a topic that’s often misunderstood—carbohydrates. For all the self-proclaimed carb lovers out there, this episode is a must-listen. Krissy debunks the myth that carbs are "bad" and shares science-backed reasons why carbs are, in fact, essential for managing inflammation and supporting overall health. Carbs have long been criticized, dating back to the low-carb diet trends of the 90s with A...
