A Practice to Cope with Panic and Anxiety

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Influence through Voice

Cynthia Zhai

6 episodes

1 week ago

Hear your voice coach Cynthia sharing tips and tricks to help you develop your powerful voice and influence people around you.

How To

Education

RSS

All content for Influence through Voice is the property of Cynthia Zhai and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hear your voice coach Cynthia sharing tips and tricks to help you develop your powerful voice and influence people around you.

How To

Education

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A Practice to Cope with Panic and Anxiety

Influence through Voice

6 minutes 45 seconds

5 years ago

A Practice to Cope with Panic and Anxiety

If you experience panic or anxiety during this coronavirus outbreak, in this podcast, I'll take you through a practice that I do to keep myself centered and grounded, and that I often guide my clients through when they have panic, anxiety or fear for public speaking.

Come back to this practice whenever you feel panic or anxious.

Connect with Cynthia:

Website: PowerfulExecutiveVoice.com

Facebook: facebook.com/influencethroughvoice

LinkedIn: linkedin.com/in/cynthiazhai

YouTube: youtube.com/user/cynthiazhai

Instagram: instagram.com/cynthiazhai