I cried in my first knitting class and I didn’t know why – it’s not like I’m emotionally invested in making potholders out of yarn. In this episode, I explore the quiet pressure we put on ourselves without realizing it, and how we can give ourselves more grace. Read the transcript *** I’m your host, Sarah Mikutel, a communication and mindset coach. My work is about helping people like you share your voice, strengthen your relationships, and have more fun. As an American expat living in ...
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I cried in my first knitting class and I didn’t know why – it’s not like I’m emotionally invested in making potholders out of yarn. In this episode, I explore the quiet pressure we put on ourselves without realizing it, and how we can give ourselves more grace. Read the transcript *** I’m your host, Sarah Mikutel, a communication and mindset coach. My work is about helping people like you share your voice, strengthen your relationships, and have more fun. As an American expat living in ...
What if the real key to growth isn’t pushing harder, but celebrating more? In this episode, I’m sharing why savoring your wins matters – how it rewires your brain, reinforces your identity, and helps you live in alignment with your values. If you’ve been rushing from one goal to the next, this is your invitation to pause, reflect, and really honor the actions you’re taking. *** I’m your host, Sarah Mikutel, a communication and mindset coach. My work is about helping people like you share yo...
INFP Thrive for Enneagram 9s
I cried in my first knitting class and I didn’t know why – it’s not like I’m emotionally invested in making potholders out of yarn. In this episode, I explore the quiet pressure we put on ourselves without realizing it, and how we can give ourselves more grace. Read the transcript *** I’m your host, Sarah Mikutel, a communication and mindset coach. My work is about helping people like you share your voice, strengthen your relationships, and have more fun. As an American expat living in ...
