Listen to Dr Manan Thakrar in conversation with Dr Wojciech Greg Gierynski who is a Consultant Psychiatrist practicing in the UK. Dr Gierynski has done a lot of internationally acclaimed work with Emotionally Unstable Personality Disorder or Borderline Personality Disorder. In this conversation we discuss about the common myths, origins and development of Emotionally Unstable Personality Disorder. We discuss a lot of stigma associated with it. We also discuss the causes and impact of childhood on the same. In the second part of the video, we deepdive into the specifics of how to regulate your emotions, how to practice Mentalisation Based Therapy. We also discuss Dialectical Behaviour Therapy and its implications. This episode is aimed at people who have Emotionally Unstable Personality Disorder, Their family and people who love and care for them and also for mental health professionals across the globe who want to know the recent advances in the field of Emotionally Unstable or Borderline Personality Disorder. We deepdive into specifics of how and why it happens and how to manage it. You can study more about Dr Gierynski on www.drgierynski.com