Summary
In this conversation, Gabe Howard shares his journey with bipolar disorder and the challenges he faced growing up. He discusses his childhood, the misconceptions his parents had about his symptoms, and the impact it had on his mental health. Gabe also talks about his experience living in a small town and the differences he noticed compared to a big city. He opens up about his first contact with mental health services and his first psychiatric hospitalization. Lastly, he shares how he coped with the grief of a failed relationship.
In this conversation, Gabe Howard shares his personal experience of dealing with the loss of a relationship and the challenges he faced in grieving and moving forward. He discusses the importance of making future plans and finding stability in life. Gabe also highlights the ups and downs of recovery and emphasizes that stability is not a straight line. He sheds light on the challenges in the mental health care system, particularly in the United States, and the need for improvement.
Gabe shares his journey as a mental health advocate and the importance of bringing a personal perspective to the conversation.
Chapters
00:00Introduction and Background
05:23Childhood and Upbringing
12:15Early Signs and Symptoms
24:23First Contact with Mental Health Services
28:26First Psychiatric Hospitalization
30:46Coping with Grief
31:14Dealing with the Loss of a Relationship
33:22Moving Forward and Making Future Plans
35:40Finding Happiness and Stability
40:27Ups and Downs in Recovery
43:24Challenges in the Mental Health Care System
48:24Advocating for Mental Health
54:44Working in the Mental Health Field
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Follow Gabe on Instagram at https://www.instagram.com/askabipolar/
https://linkin.bio/gabehoward29/
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