This is not to find out whether 2023 was good or bad - it's about seeing the bigger picture. What is there to embrace, take with you and learn from? What is coming with you into 2024? What is not?
Join me on a contemplative (or even meditative if you like) journey of questions about the ending year, that help you broaden your perspective on what the year was really like, instead of you just wanting to be done with it... Let's see if we can find some more treasures before we leave!
Asking unusual and expansive questions also encourages our mind to produce new and intentional thoughts. And those are the foundations of any conscious change, any intentional improvement you want to see in yourself and in your life.
That is how coaching and self coaching works. It allows your brain to take new routes. It creates new flexibility and creativity in your thinking. And from there, you will implement change.
That’s where your power lies to create more happiness. More abundance. More aliveness.
But it all starts with some questions! Enjoy.
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Curious about my slightly rebellious approach to meditation? Find out more about:"The Spark - a revolutionary meditation experience".