In this rich episode I ask Angela and Victor to help me understand what we have to heal and what healing is anyways. If you have found yoga to be a healing practice for you, if you've had trauma(s) in your life, or if you're just curious about a deeply gentle and personally empowered healing practice looks like, you will enjoy this episode. You may want to listen to this one a few times. I know I will.
*Pardon the squeaky fan and it's interaction with Zoom technology.
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