“Regret is a tough but fair teacher. To live without regret is to believe you have nothing to learn, no amends to make, and no opportunity to be braver with your life.”- Brene Brown In today’s episode we dive into the purpose of regret. What it teaches us, and how we can use it to free ourselves and move in a direction that is more aligned with our values and desires. Something’s hurt, long after they have passed. One of the key differences between those who grow, change and transform -...
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“Regret is a tough but fair teacher. To live without regret is to believe you have nothing to learn, no amends to make, and no opportunity to be braver with your life.”- Brene Brown In today’s episode we dive into the purpose of regret. What it teaches us, and how we can use it to free ourselves and move in a direction that is more aligned with our values and desires. Something’s hurt, long after they have passed. One of the key differences between those who grow, change and transform -...
The Antidote to Fear and Negative Thoughts w/ Kamini Wood | Episode 31
Inner Guidance
48 minutes
1 year ago
The Antidote to Fear and Negative Thoughts w/ Kamini Wood | Episode 31
Today, we interview Kamini Wood ♥ ️ We get to the ROOT of what causes our limitations in life. As a coach, CEO, and international best selling author- Kamini guides clients to overcome limiting beliefs, and return to their true power. We discuss the antidote to fear and negative thoughts, which is compassionate curiosity, building trust with your inner voice, and trusting the process that unfolds. This conversation explores the importance of finding value and meaning in our ...
Inner Guidance
“Regret is a tough but fair teacher. To live without regret is to believe you have nothing to learn, no amends to make, and no opportunity to be braver with your life.”- Brene Brown In today’s episode we dive into the purpose of regret. What it teaches us, and how we can use it to free ourselves and move in a direction that is more aligned with our values and desires. Something’s hurt, long after they have passed. One of the key differences between those who grow, change and transform -...
