On Inner Light with Saima, global speaker, dream interpreter, and spiritual strategist Caleb Matthews breaks down his SSB Method for aligning spirit, soul, and body—so your daily choices match your DNA of design. We get practical: how to run a “census of your senses,” spot when you’re drifting from alignment, use morning rituals and dream journaling, and apply Caleb’s Three Cs—Construct, Conform, Contract—to avoid copying someone else’s path. Clear, grounded, and immediately usable for creators, founders, and seekers who want spiritual clarity without losing real-world traction.   About the guest   Caleb Matthews is a global speaker, dream interpreter, and spiritual strategist. For two decades he’s taught practical spirituality across diverse settings—from New Age festivals to Bible colleges. He shares tools for decoding dreams, cultivating peace, and walking in the SeeLink between the unseen and the seen.   Key takeaways: SSB Method = alignment: bring spirit, soul, body into coherence so daily actions reflect your DNA of design. SeeLink principle: everything visible begins in the invisible—treat spirituality as the bridge to practical outcomes. Armor analogy: don’t wear someone else’s “armor.” Build a life that fits your gifts rather than duplicating a guru’s blueprint. Three Cs: Construct your authentic design, resist Conform(ity) to crowd pressure, be careful what you Contract (agree) with—your agreements shape your future. Census of your senses: periodically audit what you see, hear, speak, consume, and commit to; ask, “Is this good or truly best?” Alignment signals: trust conscience and gut feedback; misalignment feels forced, draining, or foggy. Cultivate peace: start mornings slowly with gratitude, meditation/prayer, and dream journaling; peace is the “potting soil of revelation.” Vision practice: before work, envision how you’ll show up; what we behold, we become. Context-aware language: speak to people’s definitions of spirituality; hold your values while meeting others where they are. Action starter: list 3 energizing strengths, 3 forced efforts, and one contract (belief/commitment) to renegotiate this week.   Connect with the guest   Website (speaking/content): http://www.calebmatthews.net/ YouTube: The SeeLink  Workspace/Airbnb for creators: www.theitinerantoasis.com Instagram: Caleb on the runway X/Twitter: Caleb Matthws   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact 💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA 🎙️ Open to collaborations, guest appe