On Inner Light, we get practical about commercial real estate and performance mindset with Eric Burns. From a rough duplex renovation to scaling into commercial assets, Eric explains how to convert mistakes into systems, separate emotion from analysis, structure goals that actually get done, and use mindfulness to make clearer decisions under pressure. This concise, no-fluff conversation covers risk (leverage, floating-rate debt), market cycles, passive vs. active roles, and the discipline required to stay steady when the numbers or news turn noisy. If you want sustainable real estate results without the hype—start here.   About the Guest   Eric Burns is a commercial real estate investor and former firefighter who built his operator skill set the hard way—by fixing early errors, mastering rehab timelines and costs, and applying those lessons to scalable CRE strategies.   Key Takeaways: Early failures compound into strengths: a tough duplex rehab taught timelines, holding costs, and construction scope—skills that transfer to CRE underwriting and execution. Don’t let emotion drive deals: over-leverage and floating-rate debt amplify downside; build in buffers and stress tests. Goal architecture that works: 10-year goals can feel impossible; 5-year goals should stretch; short-term goals must be practical and measurable. Avoid analysis paralysis: momentum plus mentorship beats perfection. Start small (SFH, duplex, or a passive LP position) and learn deliberately. Separate passive from active: landlording is a job; passive CRE should not feel like one—choose deals and operators accordingly. Market perspective: nothing lasts forever—good or bad. Create action plans for vacancies, revenue lifts, and expense control before you need them. Mindfulness as an edge: calmer minds produce better creativity, scenario planning, and leadership under stress. Define success as freedom and experiences, not just a number; keep ambition in check so you don’t miss life while chasing outcomes.   How to Connect with Eric   LinkedIn Website: https://flowerscapital.com/   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment   With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact 💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: 🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest🤝 Video Test