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Inner Path Seekers | A space for mental health
Jellis Vaes
61 episodes
2 weeks ago
For those who feel ready to embark on their mental health journey: welcome to Inner Path Seekers, your go-to mental health support platform. We all know working on yourself can be scary, but you don't have to do it alone. On this podcast, hosted by Jellis Vaes—an aspiring clinical psychologist who once battled severe emotional issues—you'll gain valuable insights from experts in psychology, neuroscience, relationships, and folks like you and me.
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Mental Health
Health & Fitness
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All content for Inner Path Seekers | A space for mental health is the property of Jellis Vaes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For those who feel ready to embark on their mental health journey: welcome to Inner Path Seekers, your go-to mental health support platform. We all know working on yourself can be scary, but you don't have to do it alone. On this podcast, hosted by Jellis Vaes—an aspiring clinical psychologist who once battled severe emotional issues—you'll gain valuable insights from experts in psychology, neuroscience, relationships, and folks like you and me.
Show more...
Mental Health
Health & Fitness
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How I Overcame My 4-Year Battle with Depression | Elaine D. [Depression Ep 2]
Inner Path Seekers | A space for mental health
49 minutes 44 seconds
9 months ago
How I Overcame My 4-Year Battle with Depression | Elaine D. [Depression Ep 2]

In this deeply personal episode, Elaine shares her journey through four years of struggling with depression, shedding light on the often invisible challenges of preserving one’s mental health. She opens up about the emotional battles she faced, the misconceptions surrounding depression, and the resilience she built through adversity.

Living with depression can strip life of its color. It is painful, can feel hopeless, and often leads to deep loneliness. While hearing the stories of others who have faced depression may not magically fix what you’re going through, it can offer reassurance that you are not alone. More importantly, it may provide a sense of understanding and hope.

Follow Elaine’s adventures on Drako Adventure: https://www.youtube.com/@Drakoadventure

Resources mentioned in this episode:

  • Carl Jung (Carl Jung was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. He introduced concepts like the collective unconscious, archetypes, individuation, and synchronicity, deeply influencing psychology, philosophy, and spirituality.)
  • Ho’oponopono (Ho‘oponopono is a traditional Hawaiian practice of reconciliation and forgiveness centered on healing relationships through repentance, gratitude, and love, often using the mantra: “I'm sorry; please forgive me. Thank you. I love you.”)
  • Kintsugi (Kintsugi is the Japanese art of repairing broken pottery using lacquer mixed with gold, silver, or platinum, embracing flaws and imperfections as part of an object's history and beauty.)
  • Think and Grow Rich (Think and Grow Rich is a personal development and self-help book by Napoleon Hill, outlining 13 principles for success based on mindset, desire, faith, and persistence, emphasizing the power of thoughts in achieving wealth and personal achievement.)

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📚The IPS Academy📚

If you feel that you’ve gained some insights and lessons from this video, and you are curious to see what else we offer at The IPS Project, check out The IPS Academy, where we offer online courses taught by guests on The IPS Podcast.

Learn more about essential life topics, such as mental health, relationships, the mind, and the body and the brain, through fun and interactive courses. Simply go to https://theipsproject.com/academy.

Each course has a few lessons to try for free, so you get a taste of what the course is like. We have countless reviews from other students so you can see what others think, and there is a 30-day money-back guarantee if you end up not liking the course . Again, check them out at https://theipsproject.com/academy.

Inner Path Seekers | A space for mental health
For those who feel ready to embark on their mental health journey: welcome to Inner Path Seekers, your go-to mental health support platform. We all know working on yourself can be scary, but you don't have to do it alone. On this podcast, hosted by Jellis Vaes—an aspiring clinical psychologist who once battled severe emotional issues—you'll gain valuable insights from experts in psychology, neuroscience, relationships, and folks like you and me.