Joe Tudor, the founder of Reconnect—a platform that provides tools and organizes events that help people deal with their mental health and connect with others going through similar experiences—once faced depression and struggled with his own mental health. This experience inspired him to start Reconnect.

In this episode, Joe shares his story and what his journey through depression looked like. While this episode won’t magically cure you if you’re currently facing depression, hearing the stories of others—how they navigated it and found their way through—can provide hope, help you feel less alone, and possibly guide you toward taking a step forward.

At least, that is my sincere hope—and I can only assume Joe shares that hope—that this conversation might be meaningful for you.

Show notes for this episode can be found here: https://theipsproject.com/2025/03/joe-tudor/