The Stuff of Stars — A Love Note is a gentle reminder of who you truly are beneath the noise, the striving, and the self-doubt: brilliant, infinite, and already enough.

Inspired by my soul collage of the same name, this episode invites you to remember your inner light—the one that’s always been there, even when you’ve forgotten. I share a personal story about the years I spent chasing approval, believing I had to earn my worth… and the moment I began to see myself differently.

Through my original poem The Stuff of Stars, I offer a love note to the parts of you that still long to be seen. This episode is a soft landing for anyone who has ever:

• Forgotten their light in the midst of perfectionism or performance

• Struggled with self-worth or shame

• Longed for a deeper sense of self-love and inner validation

You don’t have to prove anything to be worthy.

Your brilliance is already written in the stars.

Featuring the original poem: The Stuff of Stars

Plus reflection prompts to guide your return to self.

You are all you need.

Take care of your sacred soul.

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Intro/Outro: Reflection by Truniversal