'tis the season... for what? Here we share our personal experiences of how we celebrate with authenticity and flexibility. What if you created all of life in a way that actually is fun for you without all the expectations and things you don't really want to do. Yes often we do it for others, that’s part of life and relationships. Make it yours, make it fun and bring your belonging to the party. To your life actually. We have 3-Month Luxurious Coaching &am...
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'tis the season... for what? Here we share our personal experiences of how we celebrate with authenticity and flexibility. What if you created all of life in a way that actually is fun for you without all the expectations and things you don't really want to do. Yes often we do it for others, that’s part of life and relationships. Make it yours, make it fun and bring your belonging to the party. To your life actually. We have 3-Month Luxurious Coaching &am...
Episode 44: The Truth in Emotions - Heavy vs Light
Innergetics
21 minutes
5 months ago
Episode 44: The Truth in Emotions - Heavy vs Light
Oh those light and heavy emotions and how they affect our lives and emotional well-being. The nature of heavy emotions is that they sometimes do fight for survival, and there really is an alchemy that occurs when we celebrate even the tiniest bits and pieces of personal movement. Chapters 00:00 Exploring Light and Heavy Emotions 02:37 The Nature of Heavy Emotions 07:41 The Importance of Noticing Lightness 08:09 Understanding the Fight of Heavy Emotions&n...
Innergetics
'tis the season... for what? Here we share our personal experiences of how we celebrate with authenticity and flexibility. What if you created all of life in a way that actually is fun for you without all the expectations and things you don't really want to do. Yes often we do it for others, that’s part of life and relationships. Make it yours, make it fun and bring your belonging to the party. To your life actually. We have 3-Month Luxurious Coaching &am...
