LIVING YOGA | PART 2 : The Ocean and the Waves | Returning to Stillness

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INNERQUEST AUDIO

Filiz Koroglu

89 episodes

3 days ago

INNERQUEST AUDIO is a mindful listening library of audiobooks, guided inner journeys, and reflective audio practices designed to support clarity, emotional awareness, and inner alignment. Rooted in mindfulness, conscious breathwork, and transformative questioning, InnerQuest invites you to slow down, soften the mind, and reconnect with your inner guidance through sound. Each audio experience is created as a space — not to fix or force change, but to listen, notice, and allow deeper awareness to emerge naturally. Follow InnerQuest Audio to explore mindful listening as a living inner practice.

Mental Health

Health & Fitness

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All content for INNERQUEST AUDIO is the property of Filiz Koroglu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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LIVING YOGA | PART 2 : The Ocean and the Waves | Returning to Stillness | Mindfullness Audiobook

INNERQUEST AUDIO

2 minutes 55 seconds

2 months ago

LIVING YOGA | PART 2 : The Ocean and the Waves | Returning to Stillness | Mindfullness Audiobook

Yoga Philosophy • Mindfulness • Awareness

Welcome to Living Yoga — a meditative audiobook exploring the timeless wisdom of Patanjali for the modern soul.

A meditative audiobook series exploring the timeless wisdom of yoga philosophy through the lens of modern awareness.

PART 2 – The Ocean and the Waves: Returning to Stillness

In this chapter, we journey into the metaphor of the mind as the ocean — vast, deep, and ever-present.

Thoughts rise and fall like waves, but beneath them lies the stillness of pure awareness.

Drawing inspiration from Patanjali’s Yoga Sutras, this audiobook invites you to return to that inner ocean — where clarity, peace, and presence flow effortlessly.

Through reflective narration and meditative pacing, you’ll be guided to witness your thoughts without resistance and remember the quiet depth within you.

Let this story remind you: you are not the waves — you are the ocean itself.

🎧 Listen now on Spotify and YouTube.

💜 Listen slowly. Breathe deeply. Return to stillness.