THE NEURAL-SPIRITUAL JOURNEY | Where Neuroscience Meets Meditation & Transformation

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INNERQUEST AUDIO

Filiz Koroglu

89 episodes

3 days ago

INNERQUEST AUDIO is a mindful listening library of audiobooks, guided inner journeys, and reflective audio practices designed to support clarity, emotional awareness, and inner alignment. Rooted in mindfulness, conscious breathwork, and transformative questioning, InnerQuest invites you to slow down, soften the mind, and reconnect with your inner guidance through sound. Each audio experience is created as a space — not to fix or force change, but to listen, notice, and allow deeper awareness to emerge naturally. Follow InnerQuest Audio to explore mindful listening as a living inner practice.

Mental Health

Health & Fitness

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All content for INNERQUEST AUDIO is the property of Filiz Koroglu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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THE NEURAL-SPIRITUAL JOURNEY | Where Neuroscience Meets Meditation & Transformation

INNERQUEST AUDIO

2 minutes 40 seconds

3 months ago

THE NEURAL-SPIRITUAL JOURNEY | Where Neuroscience Meets Meditation & Transformation

In this episode, we explore the bridge between neuroscience and spirituality — how your brain rewires with new thoughts, how your heart’s electromagnetic field creates coherence, and how meditation opens the doorway of transformation. 🌌

You’ll learn about:

🌿 Neuroplasticity — how repeated affirmations and intentions reshape your brain

🌿 Heart Coherence — aligning the heart and brain to shift frequency

🌿 Spiritual Practices — breathwork, mantras, and Ask & Manifest questions

🌿 Transformation — opening to the field of infinite possibilities

💫 At InnerQuest, we created the 10-Step Signature Flow Meditations — combining neuroscience, affirmations, visualization, mantras, and Access Consciousness tools. Subscribers can access the full journey, while we also share shorter open practices for everyone.

✨ If this resonates, like & subscribe to support the work — together we raise the frequency and walk this path side by side.

#InnerQuest #Neuroscience #Spirituality #spirit #selfhelp #HeartCoherence #Meditation #SelfWorth