LIVING YOGA | PART 2 : The Ocean and the Waves | Returning to Stillness

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INNERQUEST: Rewrite Your Reality

@yogaforwellness.tr

85 episodes

5 days ago

InnerQuest is a mindful listening tool inspired by Access Consciousness methods and quantum perspectives. It integrates mindfulness, breathwork, and powerful reflective questions to support clarity, self-awareness, and meaningful growth. Through transformative questions and mindful practices, InnerQuest offers a unique audio experience designed to help you slow down, connect with your breath, and explore deeper layers of your consciousness. If you enjoy the content and find it valuable, I’d be grateful if you could follow and support InnerQuest.

Mental Health

Health & Fitness

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All content for INNERQUEST: Rewrite Your Reality is the property of @yogaforwellness.tr and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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LIVING YOGA | PART 2 : The Ocean and the Waves | Returning to Stillness | Mindfullness Audiobook

INNERQUEST: Rewrite Your Reality

2 minutes 55 seconds

1 month ago

LIVING YOGA | PART 2 : The Ocean and the Waves | Returning to Stillness | Mindfullness Audiobook

Yoga Philosophy • Mindfulness • Awareness

Welcome to Living Yoga — a meditative audiobook exploring the timeless wisdom of Patanjali for the modern soul.

A meditative audiobook series exploring the timeless wisdom of yoga philosophy through the lens of modern awareness.

PART 2 – The Ocean and the Waves: Returning to Stillness

In this chapter, we journey into the metaphor of the mind as the ocean — vast, deep, and ever-present.

Thoughts rise and fall like waves, but beneath them lies the stillness of pure awareness.

Drawing inspiration from Patanjali’s Yoga Sutras, this audiobook invites you to return to that inner ocean — where clarity, peace, and presence flow effortlessly.

Through reflective narration and meditative pacing, you’ll be guided to witness your thoughts without resistance and remember the quiet depth within you.

Let this story remind you: you are not the waves — you are the ocean itself.

🎧 Listen now on Spotify and YouTube.

💜 Listen slowly. Breathe deeply. Return to stillness.