In this must-listen episode of InnerSight, hosts Rudy and Shaun welcome haematologist and iron metabolism expert Prof Vernon Louw. They dive deep into iron metabolism, exploring its vital role in every cell and its impact on energy production, brain function, and emotional health. Prof Louw also sheds light on the increased need for iron during pregnancy and its importance for the baby's brain development and overall well-being. Tune in to understand why knowing your iron levels is crucial for your health and how to maintain optimal iron balance.